RACE INFO
1.
REFRESHMENT STATIONS, WASTE AND EN ROUTE TOILETS
There will be two well-stocked refreshment stations positioned along the route to ensure that your hydration needs are adequately catered for, at the 2.3km mark of the 10km & 5km routes, and at the 7km mark of the 10km route.
2. 3.
Water will be provided in plastic sachets and Coke will be provided in 175ml paper cups.
We encourage runners to bring along their own water bottles or hydration packs, and we will have refilling stations available at the refreshment stations.
4. 5.
The refreshment stations will be manned and well spread out to ensure that everyone is catered for.
Large throw areas(‘ chuck bins’) will be positioned after each of the refreshment points. Please ensure that all waste is deposited in these throw areas.
6.
Please do not litter. ASA Rule 28 applies. Dispose of sachets and cups responsibly by using the boxes provided, or carry them to the finish. # RunClean.
7. 8.
1.
Toilet facilities will be provided at each refreshment station.
Please use the toilets provided – do not use private gardens or public areas.
MEDICAL
There will be a MediResponse medical team on the entire route and a roving MediResponse paramedic. Please report any incidents to the closest refreshment or entertainment point. The emergency telephone number to call is 082 991 0045.
2.
Additional emergency medical crew will have access to the No Go Zone before and after the Finish, and a general medical area will be positioned at the end of the finish chute.
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1. 2.
1.
THE FINISH
The 25m before and after the finish line are a‘ No Go zone.’ Please ensure you are spaced out as you cross the finish line and keep your arms away from your race number so that you can be photographed and recorded clearly.
2.
No-one must accompany you into the finish or over the line.
‘ Selfies’ and stopping will not be allowed in the No Go Zone – please keep moving to exit the No Go Zone.
3.
4.
5.
Keep moving as you are directed into a lane where you will receive your finisher’ s medal and cold refreshments.
Toilets will be available at the finish area of the event.
CONGRATULATIONS, YOU DID IT! Now we invite you to enjoy the post-race celebrations at the Race Village in the P3 Parking Area at Suncoast. There will be vendors on site and sponsor activations to keep you entertained until the Nike Pump Up Session at 09h30, live performance by Lady Zamar at 09h50, and Prize-giving at 10h30.
RESULTS & AWARDS
Your finish time, race ranking and split times will be available at https:// totalsportswomensrace. co. za.
Prize-giving for all Age Categories will be held at 10h30 at the Prize Giving stage.
LIVE BROADCAST
The action of the 2025 Totalsports Women’ s Race Durban will be broadcasted LIVE on the Totalsports Women’ s Race Facebook page on Sunday 3 August 2025 from 07h45-10h00.
STAY UPDATED
Facebook: @ Women’ s Race Instagram: @ Women’ s Race Hashtag: # TotalsportsWomensRace # LoveTheRun Websites: https:// totalsportswomensrace. co. za
WE CANNOT WAIT FOR YOU TO JOIN US FOR THE 2025 TOTALSPORTS WOMEN’ S RACE! # LOVETHERUN
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