FOREWORD
WELCOME ONE AND ALL
FROM THE TITLE SPONSOR …
Welcome to the 2025 Totalsports Women’ s Race!
To every woman lacing up today – welcome. Whether you’ re running your very first race or returning to chase a new goal, know this: You belong here. You’ re part of something powerful. Today is about more than pace or distance. It’ s about showing up – for yourself, for the women beside you, and for those who can’ t.
The Totalsports Women’ s Race is a celebration of movement, of resilience, and of the unstoppable strength of women. It’ s a reminder that every step you take carries a story … of courage, of determination, of rising and rising again.
So, take it all in. Run with joy. Run with heart. Run for the love of it. Because today, we run as one.
FROM THE ORGANISING TEAM …
Welcome to the Totalsports Women’ s Race!
It is with great pride and excitement that we welcome you to one of South Africa’ s most iconic celebrations of women, health, and empowerment. Whether you’ re running, walking, or cheering from the sidelines, today is about more than just crossing the finish line – it’ s about unity, strength, and purpose.
Nikki Crous
Totalsports Head of Marketing
Welcome to the Totalsports Women’ s Race!
The Totalsports Women’ s Race is a tribute to the incredible power of women – mothers, daughters, sisters, and friends – coming together in a shared journey of resilience and joy. As we mark this special occasion during National Women’ s Month, we honour every woman who has paved the way, broken barriers, and inspired change.
FROM THE HOST CITY …
health.
It is my great pleasure to welcome the 19th edition of the Totalsports Women’ s Race to Cape Town. What makes this race so unique and wonderful is that it’ s more than just a running event – it is a platform for women’ s empowerment, and for raising awareness for healthy living.
The iconic“ Sea of Pink” flowing through the streets of Cape Town has become synonymous with 9 August – a date that holds deep significance for our country and for women’ s rights. It’ s always inspiring to see mothers, daughters, sisters and aunts take to the streets of the Mother City to commemorate Women’ s Day in such a meaningful way. This event is especially significant for its focus on women’ s
The City of Cape Town is proud to support initiatives that highlight important causes affecting our residents, and in this case, the health of women in our city. Breast cancer remains one of the most common forms of cancer among women, and the City’ s Health Department actively runs breast cancer awareness campaigns focused on selfexamination and breast health.
The goals of the Totalsports Women’ s Race align closely with those of the City: To promote education, awareness, and healthy living. We look forward to welcoming thousands of participants to our city as they aim to beat their personal bests.
To the first-timer, the avid runner, and the elite athlete – we wish you all a most enjoyable and successful race through the streets of the Mother City. See you on the road!
Geordin Hill-Lewis
Cape Town Mayor
This race is not only a celebration of athleticism and community, but also a powerful platform for advocacy. We proudly support PinkDrive, our official charity partner, whose tireless efforts in promoting breast cancer awareness and early detection are saving lives every day. By taking part in this event, you are contributing to a cause that touches so many lives and reminds us all of the importance of taking care of our health.
To each of our participants – from seasoned athletes to first-time runners – thank you for showing up, both for yourself and for others. Your courage and commitment inspire us. To our volunteers, partners, and supporters, your hard work and dedication make this race possible, and we are deeply grateful.
As you make your way through the course, take in the energy, the colour, and the spirit that surrounds you. Celebrate each step, each breath, and each moment shared with the thousands of incredible women running or walking beside you.
Thank you for being part of this unforgettable experience. Let’ s make memories, break boundaries, and uplift one another – today and every day. Here’ s to strength in sisterhood, purpose in every stride, and pride in every heartbeat.
Welcome to the Totalsports Women’ s Race … where every woman counts, and every step matters.
Shanice Swartz
Event Manager, Stillwater Sports
Images: David Sullivan & courtesy Stillwater Sports, Totalsports, City of Cape Town
6