DESCRIPTION |
NAME |
TIME |
CLUB |
YEAR |
||
Course record : Men |
Thompson Magawana |
03:03:44 |
Winkelh |
1988 |
||
Women |
Gerda Steyn |
3:29:05 |
PHANTANE |
2023 |
||
Age 40 – 49 : Men |
Gert Thys |
03:09:42 |
MPSWP |
2012 |
||
Age 40 – 49 : Women |
Madina Biktagirova |
03:35:04 |
Russia |
2007 |
||
Age 50 – 59 : Men |
Vladimir Kotov |
03:19:48 |
Century |
2010 |
||
Age 50 – 59 : Women |
Colleen de Reuck |
03:53:07 |
KPMG INT ( USA ) |
2016 |
||
Age 60 – 69 : Men |
Bob Haselum |
03:58:30 |
RAC |
1996 |
||
Age 60 – 69 : Women |
Jenny Allebone |
04:44:27 |
HV |
2004 |
||
Age 70 +: Men |
Brian Key |
04:30:38 |
FOREST |
2010 |
||
Age 70 +: Women |
Willemien Smuts |
5:55:59 |
NRCBA |
2013 |
||
Open Team Men |
Mluleki Nobanda Simon Mphulanyane Jacob Mazibuko Frans Chauke |
12:49:05 |
MPCG |
2004 |
||
Open Team Women |
Farwa Mentoor Paulina Phaho Louisa Leballo Margaret Mahohoma |
15:52:04 |
HARMGN |
2006 |
||
Men ’ s Team Age 40 – 49 |
Johannes Kekana Simphiwe Ntentesa Soccer Ncube Morgan Sithole |
13:51:34 ( a ) |
LIBCG |
2003 |
||
Women ’ s Team Age 40 – 49 |
Jane Mudau Berdine Smit Lelanie van Zyl Hanlie van Eeden |
18:06:47 |
NRCGN |
2010 |
||
Men ’ s Team Age 50 – 59 |
Titus Mamabolo David Jele Bob Haselum |
11:29:01 |
RAC |
1992 |
||
Women ’ s Team Age 50 – 59 |
Annatjie Botes Marie Wolmarans Amor Van Zyl |
14:51:37 |
NRCSWD |
2011 |
||
( a ) = alternative route ( Ou Kaapse Weg ) | ||||||
WORLD BESTS ON ROUTE : | ||||||
50 km |
Thompson Magawana |
02:43:38 ( 1988 ) |
||||
Frith van der Merwe |
03:08:39 ( 1989 ) |
|||||