Half Marathon Refreshment Stations
HYDRATION
There will be seven well-stocked refreshment stations positioned regularly along the route to provide for all your hydrations needs during the race .
LOCATION ( including the side of the road ) DISTANCE ( km ) AVAILABLE
On the M3 past Trovato Road turn off ramp to Wynberg LHS 3.8km Coke / Water Ladies Mile Extension , Constantia . LHS 8.7km Coke / Water Southern Cross Drive , past Silverhurst Rd , LHS 11.3km Coke / Water Rhodes Drive , past Hohenort Drive . RHS 13.8km Powerade / Coke / Water Kirstenbosch Gardens Main Gate . LHS 16.6km Powerade / Coke / Water M3 Chets Hill . LHS 19.0km Powerade Before the Wildfire Services Municipal Depot entrance . LHS 19.0km Coke / Water UCT 21.1km Coke or Powerade ( Water on request )
Ultra Marathon Refreshment Stations
There will be 17 well-stocked refreshment stations along the route to ensure that your hydration needs are adequately catered for .
LOCATION ( including the side of the road ) DISTANCE ( km ) AVAILABLE
Main Road , Plumstead 4.2km Powerade / Coke / Water Caveresham Centre , Bergvleit 8.0km Powerade / Coke / Water PnP Centre , Eagle Lighting , Lakeside 12.3km Powerade / Coke / Water Past Atlantic Road , before Baileys Cottage , Muizenberg 16.0km Powerade / Coke / Water Corner Main & Abingdon Roads , Fish Hoek 20.0km Powerade / Coke / Water Sun Valley Primary , Corsair Drive , Sun Valley 24.4km Powerade / Coke / Water Kanali Road opposite the Disaster Management , Noordhoek 27.6km Powerade / Coke / Water / Potatoes Little Chappies , Chapmans Peak Drive 30.5km Powerade / Coke / Water Chapmans Peak , Look-Out Point 33.5km Powerade / Coke / Water / Bananas Klein Watervalletlie , Chapmans Peak Drive 35.5km Powerade / Coke / Water Opposite OK Supermarket , Hout Bay 38.5km Powerade / Coke / Water Hout Bay Main Road , before Longkloof Road 43.6km Powerade / Coke / Water Ikhaya Lodge , Rhodes Drive , just Past Constantia Nek 46.0km Powerade / Coke / Water Rhodes Drive , past Hohenort Drive 49.1km Powerade / Coke / Water Kirstenbosch Main Gate , Rhodes Drive 51.6km Powerade / Coke / Water M3 , Chets Hill 54.0km Powerade M3 , Before Wildfire Services , Municipal Depot Entrance 54.0km Coke / Water
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