GERDA STEYN PB ’ S
IRVETTE VAN ZYL PB ’ S
PODCAST
CLICK HERE TO LISTEN TO GERDA ’ S PODCAST
CLICK HERE TO LISTEN TO IRVETTE ’ S PODCAST
GERDA STEYN PB ’ S
DISTANCE TIME EVENT DATE
5 Kilometres Road
15:45 Kingsley ( GBR ) 28 Aug 2020
IRVETTE VAN ZYL PB ’ S
DISTANCE TIME EVENT DATE
5 Kilometres Road
16:25 Arezzo ( ITA ) 27 May 2012
10 Kilometres Road |
32:24:00 Dubai ( UAE ) 24 Jan 2020 |
10 Kilometres Road |
32:06:00 Durban ( RSA ) 14 Oct 2018 |
Half Marathon |
01:10:55 |
Ras Al Khaimah |
|
|
( UAE ) |
|
21 Feb 2020 |
Half Marathon |
01:11:00 |
Port Elizabeth |
|
|
( RSA ) |
|
30 Jul 2016 |
Marathon 02:24:03 Valencia ( ESP ) 03 Dec 2023 Marathon 02:26:11 Valencia ( ESP ) 04 Dec 2022
Ultra Marathon |
03:29:04 |
Two Oceans |
|
|
Marathon |
|
2023 |
Ultra Marathon |
03:30:31 |
Two Oceans |
|
|
Marathon |
|
2022 |
47