Top Quality News Issue 2 July to Sept 2014 | Page 20

Top Glove Quality News

From Fat to Fit
One employee’s incredible transformation into a lean mean
machine
Haizura joined Top Glove in year 2008, as Production
Executive at Factory 4. Her weight gain was gradual but by
2013, she registered an alarming 106kg on the scale. That
was a wake-up call and she resolved to slim down.
Detractors, there were many, but she was greatly
influenced by her superior’s ‘strong determination to
achieve target no matter how difficult it is’. Driven by an
indomitable spirit and desire to improve her quality of life,
Haizura signed up for a fitness workout programme and
started controlling her diet.

BEFORE

AFTER

lead a healthy lifestyle. In November 2013, Haizura
began her weight loss journey and the rest is history.
Haizura is ever grateful to all these supporters who
never gave on her and didn’t allow her to give up on
herself.

►As you sow, so you reap ~ no pain, no
gain

The results were nothing less than astounding. Within just
a 6-month period she:
•
•
•

dropped a remarkable 25kg to 81kg
recorded a fat loss of 15% and
improved her BMI (Body Mass Index) to
Class Obese 1A from Class Obese 2B.

Such is the power of single-mindedness in the pursuit of a
goal. Be inspired and read on as Haizura shares some
learnings borne out of a deeply personal and fulfilling
journey:

►The first step is always the hardest
I