Top Benefits of Massage Therapy 9 Benefits of Massage Therapy in Burlington | Page 2

Introduction ➢ Massage therapy is the scientific manipulation of the soft tissues of the body by applying techniques such as fixed or movable pressure on the trigger points. ➢ Massage is the systematic rubbing to give ‘one-on-one’ calm and relaxing treatment to different parts of the body according to the need and physical condition. ➢ It is normally done with essential oil which helps patients manage stress and anxiety for the therapeutic benefits. ➢ Massage therapy is considered as standard or alternative medicine solution for a wide range of medical conditions or situations. ➢ The massage therapy session can last between 30 minutes to an hour depending on your problem or condition.