Contents
Fashion & Beauty
Features
7 B
eauty Gems
This month’s reader-chosen
beauty heroes
29 1
5 Minutes with Joe
Wicks
We met the very
charming body coach to
chat fun, fitness and food
8 D is for Damask Rose
Moisturising and anti-ageing,
turns out rose is far more
than a nice fragrance
46 T
he Secret to
Happiness
Clean Eating Alice shares
why mental wellbeing
is just as important as
physical wellbeing
34
11 The Fact vs. Fiction
of buying Organic
From food, to beauty to home
care products, we give you the
low down on organic products
Travel &
Wellbeing
51 H
ow to save your skin
whilst flying
Follow these tips to avoid that
dull, grey, post flight skin
Health & Fitness
34 B
eat the Bloat
Nutritionist Christine Bailey
gives us tips, recipes and a
meal plan to help us beat the
bloat for good
39 A
Reader’s Story:
Breast Cancer
One reader shares her life
changing decision to have
a double mastectomy after
being diagnosed with the
BRCA2 gene
53 T
ravel Spotlight
We look at the most luxurious
river cruises in stunning
locations around the world
56 A
fternoon tea time
We took a trip to Mayfair for
an unforgettable afternoon tea
58 Escape to the City
Discover London’s hidden
gem amongst the chaos:
Seven Dials
42 H
ealth Spotlight
Diabetes is the fastest
growing health threat in the
UK today. Diabetes UK tell as
all the facts about diabetes
14 Cellulite 101: All you
need to know
Want to know what cellulite
is and how it is caused? And
even more importantly how
to get rid of it…
17 Your checklist for the
ultimate wedding
Got the ring and feeling
overwhelmed? Follow our
tips for a stress free wedding
22 C
elebrity beauty secrets
Discover the wedding make-up
must-haves with celebrity
make-up artist Sarah Burrows
24 T
he Ultimate
Swimwear Guide
Whatever your shape we
have you covered
26 T
he Cheats Guide to Gardening
Whether you are caring for a
garden or just an indoor plant,
the hottest gardeners on the
block, the Rich brothers, share
their top tips
53
In every issue Competition
2 W
in our competition worth £100
from the Organic Wine Club
We take great care to ensure everything we publish is accurate at the time of writing.
However, we accept no liability for any misprints or mistakes that appear.
24
The Lifestyle Library | 5