Contents
Beauty & Lifestyle
5 1
0 lash extension
commandments
How to flutter those falsies with
confidence
6 T
ried & tested
We've done the research so you
don't have to
10
6
8 6
beauty mistakes you’re
probably making
How to correct common make-
up mishaps
10 All that glitters
Take your make-up up a notch
this party season
12 I t’s shea magic
The butter that’s brimming with
beauty benefits
14 12 Days of Christmas
TLL's fabulous festive giveaway
7
18 F
ood for thought
How veganism can help your
health, and the planet!
22 V
icki Psarias
Why the Honest Mum
chose veganism
16
22
10
Health & Fitness
27 6
tips to help delay dementia
How to future-proof your brain
for later life
30 R
osehip rocks!
How this berry can benefit diet
and skincare
32 6
reasons to binge on beetroot
Harness the healthy delights of
this purple powerhouse
33 R
ecipe
Spiced beef with beetroot
34 B
lood, sweat and tears
Don’t let your monthly
cycle rule you
2 | thelifestylelibrary.com
36 T
ry Dry January
How going teetotal for a month
benefits health, wealth and
wellbeing
38 F
inding time for fitness
How to fit exercise into a busy
schedule
33
Inspire
40 W
omen in Data
The fight for female workplace equality
40