Tips On Finding The Right Addiction Rehab Center Guide to Sober Living in 2019 | Page 14

 Get Active: One way to dispel the thought of relapse is finding something active to do. It
may be music, an art or a sport. It just has to be enjoyable. The activity will also help you
sleep much better.
 Look for a Sponsor: You need someone to walk with you in your recovery journey. The
person should be a positive influence in your life.
 Adapt To Change: Things can be unpredictable in life but they shouldn’t deter you from
living a sober life. You just have to embrace the changes and move forward with your life.