Times Argus Sports Guide Fall 2018 | Page 7

The Times Argus Fall Sports Guide 2018 Crompton: Cross-Country Co-Runner of the Year By JAMES BIGGAM and LUKE CATLIN Y ears of torturous training sessions paid off in spades this fall for U-32 senior Andrew Crompton, who shares Times Argus Runner of the Year honors with team- mate Waylon Kurts. Crompton won four races and led the Raiders to their third consecutive state championship, breaking the tape in 16 minutes, 53.5 seconds during the Division II race in Thetford. “I can be perfectly focused, which is hard to learn as a high school runner,” he said. “And being able to focus is hard for a full 5K. I would say that is one of the main reasons I have been successful. I have put in the work over the last four years and then to be able to focus when it counts.” Crompton’s older sister Kaylyn is a 2015 U-32 graduate who is currently an endurance star at Castleton Univer- sity. During middle school, Crompton made the trek to Thetford to watch his sister race, and he never dreamed he’d be a state champion himself. After a successful eighth-grade season, he made the immediate leap to varsity, joining a long-distance crew that has also fueled six straight championships in track and fi eld. “We just want to keep this culture of hard work going for our program,” Crompton said. “I trust our team to do the work, and not to tarnish the repu- tation that we have built over the last eight or so years.” U-32 coach Andrew Tripp refers to his top senior as “AC” and insists that he’s been good all along. Crompton is one of just a few Raiders to post top- 10 fi nishes at states all four years. He placed 10th as a freshman (18:01.3), 10th as a sophomore (18:15.6) and third last year (17:19.9). But it hasn’t been all smooth sailing. A stomach injury forced Crompton to drop out of a few races in his junior season, and it wasn’t clear if the problem would persist. Following his third-place fi nish at states, he entered New Englands with lofty goals before an unlikely accident spoiled his race. “AC fi nally got healthy and he got fl at-tired — a guy stepped on his shoe and it came off,” Tripp said. “And then he put it on three times and it kept fall- ing off. It was really just bad luck after a year of injury.” Setbacks have been scarce during Crompton’s senior season and con- some of Vermont’s top D-I runners while placing 10th at the Thetford Woods Trail Run (17:23.85) and 11th at the Manhattan Invitational. He won the NVAC Mountain Championships at Randolph in 16:53.5. “His better races seem to be when he’s controlled at the start and then can close really hard,” Tripp said. “It’s just his style. He’s been healthy, and frank- ly it’s only a few freak injuries over the past few years that have kept him from KURTS AND CROMPTON HEAD-TO-HEAD MATCHUPS Sept. 1 / Essex Invitational Andrew Crompton (sixth, 16:57) Waylon Kurts (16:57.2) Sept. 6 / NVAC meet at U-32 Andrew Crompton (fi rst, 17:51.41) Waylon Kurts (second, 17:53.3) Sept. 24 / Manchester (N.H.) Invitational Waylon Kurts (25th, 16:40) Andrew Crompton (69th, 17:22) Sept. 29 / U-32 Invitational Andrew Crompton (fi rst, 16:18.1) Waylon Kurts (second, 16:35.36) Oct. 6 / Thetford Woods Trail Run Waylon Kurts (fourth, 16:53.04) Andrew Crompton (10th, 17:23.85) Oct. 13 / Manhattan Invitational Waylon Kurts (sixth, 13:01.9) Andrew Crompton (11th, 13:13.4) Oct. 20 / NVAC Mountain Championships Andrew Crompton (fi rst, 17:01) Waylon Kurts (third, 17:24.5) Oct. 27 / D-II State Championships Andrew Crompton (fi rst, 16:53.5) Waylon Kurts (third, 17:33.3) Nov. 10 / New Englands Waylon Kurts (25th, 16:32.7) And rew Crompton (129th, 17:36.3) sistency has been a theme. He placed sixth at the season-opening Essex Invitational and won a league meet at U-32 fi ve days later (17:51.4). He was 69th at the Manchester (N.H.) Invita- tional in 17:22 and closed out Septem- ber by winning the U-32 Invitational (16:18.1). “Being able to train through that (stomach injury) and then coming back to being able do what I have done this season has defi nitely been good,” Crompton said. “It’s great to fi nally be able to race at my highest level that I think I can race at.” Crompton held his ground against being at this level.” Setting a personal record Saturday is one of Crompton’s big goals, and he’s proven that he can peak for big races. “What (Tripp) has us do defi nitely has worked,” Crompton said. “Delay- ing speed work until later in the season has been a good call. I’d say my best race is still yet to be run. And I’m happy with how I progressed through the season.” Crompton is also an indoor track standout and he plans to continue rac- ing in college at D-I UVM or Harvard or D-III Haverford or RPI. He credits Kurts for pushing him in training runs and races, with both taking turns at the front. A week ago they ran 1-kilome- ter repeats 10 times with 90 seconds between intervals on a snowy stretch of back roads. Last Wednesday their speed workout featured laps around the U-32 parking lot in a squall. “Waylon shares the same ambition and the same drive as I do, and we can defi nitely see that in workouts,” Crompton said. “We challenge each other to push ourselves to the edge, so it’s amazing to be able to share this with him.” The Raiders’ 1-2 punch also set the tone for the rest of the team, and this year the school’s junior varsity squad could have contended for a title. The culture of success at U-32 is unde- niable, but Tripp knows that runners like Crompton and Kurts don’t come around often. “AC is faster in a 100 or 400 or 800, but they’re both basically strength run- ners,” Tripp said. “Waylon looks like a mad man at the end of races: grimac- ing, bugs in his teeth, hair fl ying. He looks like a pirate, so you can really see the effort. AC defi nitely looks calmer. But I’ve never had an athlete who runs as hard as Andrew. During workouts he turns himself inside out. They both actually have that. And that’s not something that’s coachable.” Montpelier Recreation Center Open Court Hours: Monday-Friday afternoons: 3-4pm Monday-Saturday nights: 7-9pm Saturday afternoons: 1-4pm Friday/Saturday nights: 9-10pm (high school or older)