Timeless October/November 2021 - Page 4

FEATURES
HEALTH

INSIDE OCTOBER / NOVEMBER 2021

FEATURES
16 EXTENDED FAMILIES The health benefits of grandparent-grandchild relationships
18 PLAYING A KEY ROLE Grandparents called upon to raise grandchildren

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HEALTH
19 HOLIDAY BLUES Stress , depression and the holidays … Tips for coping
20 FITNESS Tips , recommendations for those who struggle with physical limitations
IN EVERY ISSUE
21 IN THE KITCHEN Frances Sanders
24 EXTENSION SERVICE Five ways to prepare for the fall season
30 BOOK REVIEW “ Second Thoughts ” by Lynn Berger

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UPCOMING EVENTS
26 NATCHEZ BALLOON FESTIVAL Three-day outdoor event set for Oct . 15-17 at Rosalie Mansion
28 LOCAL EVENTS Make the most of cooler days !
4 • TIMELESS MERIDIAN