Timeless May 2020 | Page 10

Stay comfortable and alert on road trips Metro Creative Connection Few car enthusiasts can resist the siren song of the open road. When the open road beckons, answering its call can open the door to adventure and unending possibilities. Road trips tend to dwindle when winter arrives, and for good reason. Wet, wintry conditions can make roads more dangerous and compro- mise motorists’ visibility. Many drivers wisely avoid the roads as much as possible in winter, and statistics on crash deaths reflect that caution. According to the Insurance Institute for Highway Safety, July, a month when many people take to the road on summer vacations, had the most crash deaths of any month in 2017, while February, a month when driv- ers traditionally stay home, had the fewest. Such statistics underscore the importance of staying comfortable and alert behind the wheel. As motorists prepare to hit the road again this spring, they should keep these tips in mind to ensure their road trips are as safe as they are adventurous. • Get ample rest, even if that means making frequent stops. Drivers should build frequent stops and nightly rest into their road trips. Doing so can help to combat the drowsiness that develops when spending long hours behind the wheel staring at the road ahead. Drivers should pay attention to how they’re feeling and pull over if their eyes begin to feel heavy or their minds begin to wander. Each of these are signs of fatigue that could prove deadly to drivers, their passengers and fellow motor- ists. • Share driving duties. Sharing driving duties is a great way to reduce driving-related eye strain. The Vision Council notes that driving requires the eyes to stay in constant motion as they focus and refocus on approaching objects. Eyes also are in constant contention with distrac- tions like oncoming headlights or the glare of the sun. These factors combine to strain the eyes. As drivers spend more and more time behind the wheel, their eyes become tired and their vision becomes less reliable. Sharing driving duties can ensure a fresh set of eyes is behind the wheel at all times. • Maintain proper posture. Proper posture can make drivers less susceptible to the aches and pains that can develop during long car trips. In addition, the auto insurance provider Geico® notes that studies have shown that proper posture, which involves sitting an appropriate dis- tance from the steering wheel, makes drivers less likely to suffer severe injuries to the head, neck and chest in front- and rear-end collisions. Road trips make for great getaways. By taking steps to remain com- fortable and alert behind the wheel, drivers can make road trips that much more enjoyable. 10• Meridian,” Donna said. “It’s really sur- prising, all that they have.” They also have appreciated checking out some of the design projects of Auburn University’s Rural Studio, a project that brings unique, functional architecture to Alabama’s underserved Black Belt Region. The couple said that they embrace all forms of travel, but particularly enjoy day and weekend trips because they make it possible for them to squeeze more travel into their lives. “When you take short trips, you can do a lot more of them,” she said. “You can fly across the country or even go to another country – that’s no problem. But a lot of times I feel like we should start by exploring and seeing more of what there is to see here closer to home – and there is a lot.” And building adventure into their lives on a regular basis has done a lot for their relationship, too. The couple has been married since 2004. “When we are out traveling, I remem- ber why we fell in love in the first place,” said Ed. “I fell in love in part because of her adventurous spirit. That really was a prerequisite in a relationship for me.” Donna said she appreciates Ed’s patience and willingness to turn the car around when she wants to check out something unusual. She also said longer drives in the car give them prime time to talk and just be together. “Sometimes it can take me a while to wind down and disconnect,” she said. “That’s true with Ed, too, I think. But when we are in the car there’s nothing else to do – nowhere to go. We have to talk and really hear each other.” The couple isn’t sure about what is next on their list – but Ed is hoping he can eventually talk her into skydiving. “I haven’t been able to do it so far, but I have stayed at it,” he said with a laugh. “I say he won’t talk me into it, but he can talk me into most anything,” she said, laughing. “He has introduced me to a lot of new things and I am thankful for that.” Regardless of where they go, they hope the adventures continue. “Life is so short,” Donna said. “Every day is gone when it’s over. Do something for the first time. Do something you have never done before. See something you have never seen before.” “It’s also a great way to keep your mind and body active,” Ed said. “It does great things for your spirit – these adven- tures. I think it’s very healthy to see new things and meet different people. Get out there and experience something new beyond your own backyard.” TIMELESS MERIDIAN