TIM eMagazine Volume 3 Issue 6 | Page 30

Health & Wellness Fit on Board What is stroke? W hat is stroke? A stroke occurs when blood flow to an area of the brain is cut off. When this happens, brain cells are deprived of oxygen and begin to die. When brain cells die during a stroke, abilities controlled by that area of the brain such as memory and muscle control are lost.  How do you know if you are experiencing a stroke? The warning signs and symptoms of stroke are always sudden. The damage to brain tissue can cause: *Sudden numbness/weakness of the face, arms or legs, usually on one side *A sudden problem in speaking *Abrupt dizziness or difficulty in balance, body coordination and walking *Abrupt intense headache *Abrupt confusion or difficulty in comprehending *Sudden trouble seeing or blurred vision in one or both eyes  What are the risk factors? o Elderly (age 65 and older) o Men have a higher risk for stroke o Consistent high blood pressure o Obesity or being overweight o Physical inactivity / sedentary lifestyle o High level of cholesterol / Poor diet choices o Cigarette smoking o Alcohol abuse o Diabetes o Cardiovascular diseases, such as heart failure, heart defects, heart infection, or abnormal heart rhythm o Personal or family history of stroke, heart attack, or transient ischemic attack  What happens when you have a stroke? A stroke may be caused by a blocked artery (ischemic stroke) or the leaking or bursting of a blood vessel (hemorrhagic stroke). Some people may experience only a temporary disruption of blood flow to the brain (transient ischemic attack, or TIA) that does not cause permanent damage. How is a stroke diagnosed? *Neurologic and Physical Examination - A thorough medical history as well as complete neurological evaluation will be done by a doctor to help find the location and severity of a stroke. *Neuroimaging o Computerized Tomography (CT) – This provides a clear picture of the brain structure to determine if there is any abnormality.  o Magnetic Resonance Imaging (MRI) – Though more expensive, MRI is a better test to determine brain abnormality especially during the early moments of stroke (first 3 to 4.5 hours). o Blood tests -These include tests to determine blood and bleeding time (Complete blood count and Protime), Cholesterol level (Lipid Disclaimer: Fit On Board gives only information that will help you understand ailments and its symptoms. Suggest preventive measures but not as cures. It is still best suited for you to seek professional advice and consult your doctors… 30