There are a lot of physical issues that women have just come to accept as normal . Hip and back pain , pain in the pelvic region , urge incontinence , bladder leakage , or even sexual dysfunction . Most women have learned to plan their lives around these issues and don ’ t realize that there is a strong chance that physical therapy can help manage these issues and give control back to the individual . Have you ever gone to the bathroom “ just because ” you were leaving the house , or experienced leakage with lifting heavy items , running , jumping , coughing , sneezing , laughing , or exercising ? You may be experiencing pelvic floor dysfunction and we can help .
What is the Pelvic Floor ?
The pelvic floor is composed of muscles , bones , and fascia that help to support your pelvis , hips , spine , and internal organs . It requires flexibility , strength , coordination , and mobility to operate efficiently . When these muscles are not working as they should , they can cause pain and other symptoms that interfere with daily functioning . Similar to other body parts , if your pelvic floor sustains injury or dysfunction , you may benefit from physical therapy to address it . The type of therapy prescribed will depend upon the symptoms you ’ re experiencing . For example , some symptoms will require relaxing and lengthening the muscles , while others may require strengthening the muscles .
Who needs pelvic floor therapy ?
Research shows a direct correlation between orthopedic conditions such as back pain , hip pain , sacroiliac pain , and pelvic floor dysfunction . The prevalence of pelvic floor dysfunction has also
“ I have treated numerous orthopedic patients who described debilitating pain , discomfort , and decreased quality of life because of their pelvic floor deficiencies . Their inability to find treatment , accompanied by my personal experiences , motivated me to become a Pelvic Rehabilitation Specialist . I am ready to help the women in our community return to a pain-free and healthy lifestyle .”
- Dr . Taylor Smith PT , DPT
64 Winter 2023 Thomasville Scene