TheBeyondWoman Magazine Issue #11 - Page 62

BEAUTY & LIFESTYLE

10MOOD

LIFTERS

F O R W O M E N

Written by Khadine Whittaker
A couple hours before writing , the clothes line broke . I was just about to hang out my last article of clothing when I turned around to see all my clothes muddled on the dirty pavement . I felt my heart sink and admittedly , I held back tears . Broken , I removed the clothes and retired to the washroom . Then the thought came , " Wow , imagine how many times the same could have happened , well at least it held up well those other times ." I didn ' t feel so bad afterwards . I also remembered that late night when I suffered the same fate under worse conditions — it was late , dark and there was no pavement , just dirt . So I was even more thankful .
Whether because of death , loss of a job or the more trivial clothes line drama , our moods are affected daily . However we must pick ourselves up and keep going . How so ? In this article , I highlight 10 moodlifters , backed by science , that you probably never thought about .