The Zimbabwean Gardener Issue 6 Spring 2013 | Page 19

The Zimbabwean Gardener
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preventing some of the damage they can cause. When combined with cauliflower,
it has been shown to prevent prostate cancer and stop the growth of existing
prostate cancer. It has also been shown to reduce the risk of childhood leukemia.
It is a natural liver detoxifier. Studies have shown that it may prevent and slow the
progression of Alzheimer’s disease by removing amyloid plaque buildup in the
brain. It is also a natural painkiller and speeds up wound healing as it assists in the
remodeling of damaged skin. It may help in the treatment of psoriasis and other
inflammatory skin conditions.
Adding this powerful plant to your diet is one of the best things you can do for longterm health.

Safety precautions and warnings
Turmeric should not be used by people with gallstones or bile obstruction. Though
turmeric is often used by pregnant women, it is important to consult with a doctor
before doing so as turmeric can be a uterine stimulant.
The only other warning we know of is this: take care when handling the fresh root
that you don’t get stained by the rich yellow colour! Its use as a dye is also well
known and you’ll find an indelible stain if you get it on your clothes.
Tribal images: AJP / Shutterstock.com

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