The Young Chronicle: For 1st Graders January 16th, 2015 | Page 4

YOUNG CHRONICLE

Steps to Ensure you Don’t Fall Ill This Winter
By: Qusai Rangoonwala

No one likes to fall sick in any season but to prevent ourselves
from falling ill, and staying healthy, it is important to take good
care.
1. To prevent ourselves from falling ill, we should build a
strong immune system. This can be done by eating good and
healthy food. Healthy food includes lots of fruits and Green
vegetables.
2. We should avoid exposure to germs by keeping our
surroundings and ourselves clean. Washing our hands
regularly can keep us away from germs.
3. We should also keep our clothes clean to prevent germs.
Covering our mouth while sneezing or coughing can also
prevent the germs to spread in the air.
4. We should avoid contact with people who are sick so that the germs
don't get transfered to us.
5. We should be wear warm clothes to stay protected from the cold and the viruses and bacteria in the air do
not affect us.
6. A strong immune system will help our body fight diseases. So build a strong immune system and stay healthy
this winter.

India and Pakistan get New Uniforms Just Before the
World Cup.
Team India and Pakistan get new Jerseys. While details of the Pakistan Jerseys are still not in the Public domain,
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India’s jerseys have been designed by Nike. The jerseys have specially been crafter after surveys from the
athletes regarding comfort and agility during the game.

The Indian Team

The Pakistani Team