The Why's Of Dermatology The Why's Of Dermatology | Page 4

Vitamins D , E and K are best utilized dermatologically for the proper health of your hair , nails and skin . It is important to note that these vitamins are fat soluble , unlike vitamin B which is a water-soluble vitamin . Fat soluble vitamins are stored in the body for longer periods and pose a greater threat of toxicity than the water-soluble ones . Thus , these vitamins i . e . E , K and D , must be taken under with a proper prescription from a licensed and a reliable dermatologist . These vitamins can be dangerous if taken like other over the counter supplements .