The Why's Of Dermatology The Why's Of Dermatology | Page 4

Vitamins D, E and K are best utilized dermatologically for the proper health of your hair, nails and skin. It is important to note that these vitamins are fat soluble, unlike vitamin B which is a water-soluble vitamin. Fat soluble vitamins are stored in the body for longer periods and pose a greater threat of toxicity than the water-soluble ones. Thus, these vitamins i. e. E, K and D, must be taken under with a proper prescription from a licensed and a reliable dermatologist. These vitamins can be dangerous if taken like other over the counter supplements.