The Whole You Issue 4, December 2016

About The Whole You
The Whole You is a magazine dedicated to the whole you - body, mind and spirit. This is a free, monthly digital magazine with topics such as fitness, health, challenges, inspiration, recipes, yoga, reiki, books to read, current events, weight loss, allergies, celiac disease, eosinophilic disorders, healthy living, and many more. This is a Canadian based magazine with a global reach. Join our Facebook page at www.facebook.com/wholeyoumag.