The Voice Issue 7, Summer 2013 | Page 41

blood and faeces. The only way to be really sure of an all-round clean finish is to cover your hands in sanitiser and then just keep scrubbing away until they’re dry. Soap and water So that brings us back to good old soap and water. Soap is less effective when it comes to killing germs, but much better at trapping them and lifting them off the skin so they can be washed away by running water. (Never a good idea to wash in a sinkfull of still water.) Check with any good restaurant or in any hospital and you’ll see that there are rules governing the way people wash. You’ll see plenty of hand sanitisers in use – but rarely in preference to soap and water. They’re seen as an acceptable supplement, rather than a substitute for soap and water. Incidentally, anyone wondering about the germ power of antibacterial soaps? A number of studies have shown that there’s really very little to choose between them and conventional soap when it comes to their germ-killing prowess. Indeed, similar concerns have been raised about the likelihood of germs adapting to the anti-bacterial soap and produce stronger, more resistant bacteria. and clean, running water. However, if soap and clean water are not accessible, as is common in many parts of the world, use soap and available water, or an alcohol-based product containing at least 60% alcohol to clean hands.” So while hand sanitisers are a good alternative, they shouldn’t be used in preference to soap and running water. We say, keep your hand sanitisers to hand, but stick to your soap for the best possible protection against hand-borne bacteria. Perhaps pack a couple of bars (or even mini bars) of soap in your hand luggage to ensure you’ve always got some available wherever you go. Oh, and one more thing: your technique is actually just as (if not more) important than what you use. So take some time to find out how to wash your hands effectively. And in response, we’ll give you a big (clean) hand. ? Going abroad? According to the Online Centers for Disease Control and Prevention, “Many diseases and conditions are spread by not washing hands with soap Summer 2013 | THE VOICE 41