The Valley Catholic November 19, 2019 | Page 8

8 November 19, 2019 | The Valley Catholic COMMUNITY San José Symphonic Choir Celebrates the Gift of Music On November 23, San José Sym- phonic Choir will step back into the 18th century to present Georg Frideric Handel’s Messiah, performed in full and conducted by Music Director Le- roy Kromm with the San José Baroque Orchestra playing instruments from Handel’s time. The performance begins at 7:30 pm, at Saint Andrew’s Episcopal Church, 13601 Saratoga Avenue, Saratoga. Messiah’s stunning first perfor- mance was on April 13, 1742. Handel was already so famous that the audi- ence was urged to leave their hoop skirts and swords at home to make more room in Dublin’s Great Music Hall. A record 700 people attended the performance. After a sneak peek at the dress rehearsal the night be- fore, excited newspapers reported t hat t he orator io “fa r su r passes anything of that Nature, which has been performed in this or any other Kingdom.” What a great start to what is probably the most-performed piece of classical music in the world! Originally premiering as an Easter piece, since the 19th century, Messiah has usually been performed in the Christmas season. It deals equally with both subjects and is a carefully crafted and shaped portrait of the life of Jesus, beginning with the proph- ecy of his coming, and continuing through his birth, death, and resur- rection. The creator of the libretto was Charles Jennens, a close friend and collaborator with Handel. Messiah is the stuff of legend. The most intriguing legend surrounds King George II of England, who attended a London performance. Apparently, he was so overcome with emotion during the powerful Hallelujah Chorus that he rose to his feet. Of course, when the King stands, everybody stands, so the entire hall rose for the duration of the song. Ever since, in performance venues both religious and secular, there has been a tradition of standing during the Hallelujah Chorus. People do not always stand today, but when they do, they are carrying on a long tradition. It is likely t hat Ha ndel never imagined his Messiah would become Mental Health over the Holiday Season By Brady Umfleet For many of us, the holiday season is a wonderful time, spent with friends and family. We give thanks, celebrate our faith, and usher in a new year. However, the holiday season is when we see an increase in stress and mental health challenges even for the most resilient of us. We may mourn for loved ones, think of our own mortality, struggle to meet financial, social, and other holiday expectations, or face a new year with uncertainty. Some ways we can reduce our stress and other mental health challenges are to first acknowledge feelings and stress you are experiencing – it is okay to express to others how you are feel- ing. Reach out to your support system such as family, friends, and spiritual community and let them know how you are feeling. It may be tempting to bunker down in your home and binge watch your favorite show. However, do take time to get out and experience activities that Music Director Leroy Kromm Season 96 · 2019–2020 SJSymphonicChoir @SJSChoir Celebrate the Gift of Music This Holiday Season Georg Frideric Handel · Messiah Saturday, November 23, 7:30 pm Saint Andrew’s Episcopal Church, Saratoga Gerald Finzi · In Terra Pax Saturday, December 7, 7:30 pm Church of the Ascension, Saratoga make you happy, even running down to your favorite café or lunch spot for an hour or so can reduce your feelings of sadness. Thankfully, in sunny California, we do not experience Seasonal Affec- tive Disorder (SAD) much, so we can go for short walks that will help us reduce our stress. Other techniques to cope with the holiday season are to get good sleep, eat healthy meals, practice deep breathing, make a grati- tude or success list, or participate in a generative activity, such has research- as popular as it has today, 277 years later, but to him it was always a favor- ite. His annual benefit concerts for his preferred charity -- London’s Found- ling Hospital, a home for abandoned and orphaned children -- always included portions of Messiah. Handel died at home, a respected and rich man. His funeral was given full state honors, and he was buried in Westminster Abbey in London. In 1823, Beethoven, referring to Messiah, proclaimed Handel to be the “greatest composer that ever lived.” Tic k e t s a r e s old i n adva nc e and at the door. Youth 12 and un- der are free. For more information, or to purchase tickets, please visit www.sanjosesymphonicchoir.org. ing your family history. There are some excellent resources for self-care activities available on the Catholic Charities website: Catholic- CharitiesSCC.org/behavioral-health. Lastly, if you experiencing feelings and thoughts that may put you and oth- ers at risk, please call County of Santa Clara’s Behavioral Health Services Call Center, which is available 24-hours a day, 7 days a week (800) 704-0900. Brady Umfleet is the Division Director of Behavioral Health Services for Catholic Charities. A Very Magical & Modern Christmas This Holiday season, the Valle Monte League has three opportuni- ties for “Practicing Acts of Kindness, Gratitude & Giving.” They are: • Friday, December 6 - Cham- pagne Brunch @ $140pp - 10:30 a.m.-1:30 p.m. • Saturday, December 7 - Cham- pagne Brunch @ $140pp - 10:30 a.m.-1:30 p.m. • Saturday, Decmber 7 - Glitter & Gratitude Gala @ $180pp – 6 p.m. – 1 a.m. All events will be held at DoubleTree by Hilton San José, 2050 Gateway Place, San José. Reservations can be made at www.vallemonte.org. Valle Monte League funds Family & Children Services, Hearts & Minds Activity Center (formerly Alzheimer’s Activity Center), Centre for Living with Dying at the Bill Wilson Center, Services for Brain Injury. You-Sing-It Messiah Monday, December 9, 7:30 pm California Theatre, San Jose Season of Hope Monday, December 16, 7:30 pm Cathedral Basilica of Saint Joseph, San Jose www.SanJoseSymphonicChoir.org/upcoming-events/ For additional information and tickets, please contact us: 408.995.3318 or [email protected] SJSC is supported, in part, by a Cultural Affairs grant from the City of San Jose, and also by SVCreates, in partnership with the County of Santa Clara, and by the generous grant from the Peery Fund. CAREGIVER-ELDERCARE IN-HOME CARE AGENCY We are off ering COMPETITVE Rates & Flexible Schedules 408-677-3682 | 408-613-7189 caregivereldercare.com