The Valley Catholic February 3, 2015 | Page 2

2 in the diocese February 3, 2015 Lenten Regulations Lent 2015: Ash Wednesday, February 18 Lent focuses on two aspects of Christian life. First, we remember our Baptism and prepare those to be baptized. Second, we practice more intensely Christian penitential disciplines in order to live more faithfully the vows we made, or will make, at Baptism. In these two ways, Catholics prepare for the great Easter season when those who are not Christian are baptized and those who are already Christian renew their baptismal promises. Because we often fail to live out our baptismal call, we sin in ways that weaken our relationship with God, each other, and the world. Through our Lenten penance, we strive not only for inward conversion but also for outward reconciliation with the Church, those around us, and creation. Thus, we practice more intensely three penitential disciplines: prayer, fasting, and works of charity and love. Prayer and Works of Charity During Lent, Catholics participate more often in the Eucharist not only on Sunday but also on traditionally penitential days, such as Friday. We also celebrate the Sacrament of Penance and other liturgies, such as Evening Prayer and adoration of the Blessed Sacrament. To deepen our prayer life, we participate in other devotions and works of service, including Stations of the Cross, daily prayer, Scripture reading, spiritual reading, alms-giving, self-denial, forgiveness of others, and increased care for those in need. Fasting and Abstinence We practice the traditional penitential discipline of fasting by denying or limiting ourselves of food. During Lent, those age 18 through those beginning their 60th year are obligated to fast on Ash Wednesday and Good Friday. Fasting means eating only one full meatless meal per day. One may also eat two other meatless meals that are sufficient to maintain strength but together do not equal a full meal. One may also drink liquids, including milk and fruit juice, between meals. If your health or ability to work is affected, you are not obligated to fast. If possible, fast on other days of Lent as well. We practice abstinence from meat on Ash Wednesday and all Fridays of Lent. On these days, from the day after one’s 14th birthday, all Catholics are bound by Church law to abstain from meat. For children younger than 14, pastors and parents should form them to have an authentic sense of penance, conversion, and reconciliation. Easter Duty and Holy Communion All the faithful, after they have participated in First Communion, are obligated to share in Communion at least once a year. This law must be fulfilled during the Easter season unless it is fulfilled for a just cause at some other time during the year. In the United States, with regard to this law, the Easter season is the period from the First Sunday of Lent until Most Holy Trinity Sunday (the Sunday after Pentecost). Sacrament of Penance After Baptism and a diligent examination of conscience, members of the Christian faithful who are old enough to understand what they have done are obligated at least once a year to celebrate the Sacrament of Penance if one has consciously committed a serious sin. The Church encourages us also to confess less serious, or venial, sins. Special Permissions for the Lunar New Year In 2015, the Lunar New Year coincides with the beginning of Lent on Ash Wednesday. Many Asian Catholics hold a tradition of observing the Lunar New Year with both prayer and celebration. For this reason, Bishop McGrath has given permission this year for those Asian communities in the Diocese of San Jose that observe the Lunar New Year to transfer their Ash Wednesday obligation of fasting and abstinence to Friday, February 27, 2015. Additional allowances are given to Vietnamese Catholics regarding the celebration of Mass for Tết on Ash Wednesday. For more information on these allowances, please consult your pastor. The Valley Catholic Vol. 33 | No. 10 • February 3, 2015 Publisher Bishop Patrick J. McGrath Executive Editor & Communications Director Liz Sullivan [email protected] Communications Production Manager Yesenia Cabrera Hall [email protected] Communications Business Manager Mario Peña [email protected] Advisory Board: Kelly Barbazette, Jeannine Leichner, Father Brendan McGuire, Amy Pizarro, Father Michael Russo, Sandra Torres, Penny Warne 1150 N. First Street, Suite 100, San Jose, CA 95112-4966 (408) 983-0260 PHONE | (408) 983-0295 FAX [email protected] | www.valleycatholiconline.com The Valley Catholic (ISSN 8750-6238) is published 19 times a year: semi-monthly in September, October, November, February, March, April, May, June and monthly in August, December, and January. The Valley Catholic is not published in July.Diocese of San José, 1150 North First Street, Suite 100, San Jose, CA 95112-4966. Annual subscription rates are $25 per year within Santa Clara County; $35 per year outside Santa Clara County. Periodical postage paid at San Jose, CA and additional mailing offices. The Valley Catholic is dated and mailed to all registered households in the Diocese of San Jose. Opinions, quotes, and views appearing in The Valley Catholic do not necessarily reflect those of The Valley Catholic and do not represent an endorsement by The Valley Catholic. Acceptance of advertising for publication in The Valley Catholic does not constitute approval or endorsement by The Valley Catholic. All advertising submitted for publication is subject to review and approval for acceptance. Address all letters, news releases, advertising inquiries, circulation, and/or subscription requests to The Valley Catho