The Valley Catholic February 11, 2014 | Page 15

The Valley Catholic Marriage & Family Life BEE the change! By Kathy Meister This time of year we reflect on what has happened in our lives, how we want to change or maintain, and what we can do to further our goals. As news and media posts are full of child safety issues, now is the time to decide that you can make a difference and be the change. The National Center for Missing and Exploited Children, in conjunction with the Diocese of San Jose, Office for the Protection of Children and Vulnerable Adults, encourage all families to take 25 minutes to talk to their children about staying safe, in life and online. One report, one defender of the innocent, one strong person can make a difference in the life of a victim. The hottest topic of 2013 was cyber bullying and cyber safety. I anticipate it will not cease. I think the Internet is fantastic. It is here to stay and only getting bigger and, by some accounts, better. Internet service providers, web masters, and social media sites are making great strides in updating policies to help protect all of us. We need to remind ourselves and our children to use the REPORT buttons to help ensure safety on all the sites we use. The REPORT/Mark as Spam/Flag as Inappropriate buttons are designed to send messages to the web master when someone is misusing the site to gain personal information, send/post inappropriate messages or photos, and harassing any user. When these buttons are pressed, a message is sent to the host site alerting them to a problem. It is the best way to let the site know about a problem. As safe users, it is our responsibility to protect ourselves and others online. Another child safety concern this year, and every year, is child abuse, abduction, exploitation, and trafficking. We can anticipate possible dangers and help raise awareness by educating our families and communities. Children who attend Catholic schools and Faith Formation programs • ONLY chat or “friend” users you know in REAL life. • NEVER post addresses, phone numbers, passwords, or account numbers. • ALWAYS re-read your words before making a post, blog, email or text. • DOUBLE check who is receiving your messages; there is NO real privacy online. • When in doubt, REPORT! in the Diocese of San Jose have been learning the message of NO! GO! TELL! These simple safety rules can make the difference in keeping kids and teens safe. As parents, guardians and family members, we have the responsibility to protect children and teens and provide safe environments for them. You may have to remind children and teens to: Say NO! if someone, friend or adult, wants them to break any rules or keep secrets. GO! to safe places when they need help--open areas with other people around who can help them. Hiding should always be a last resort. TELL! a safe adult. Reminding our children and teens that safe adults follow the rules of society, schools and most importantly – safety. We will never live in a society that is 100 percent free from predators and unsafe situations, but we can try our best to protect the ones we love and care for everyday. We have to muster courage to say something if we see or suspect something! Bravery, Everyday, in Everyway can help you BEE the change! • Katy Meister, www.katythesafetylady. com, works with the diocesan Office for the Protection of Children and Vulnerable Adults (OPCVA) in providing Safe Environment workshops. For more safety related tips and books see Katy on Twitter, FaceBook, and amazon.com. Valentine 15 Marriage Minute: Food & Marriage By Jesus and Raquel Quintero Worldwide Marriage Encounter I can’t cook, but my husband loves good food. He’s a wonderful cook, but with a dual-career household and three young children, cooking is no longer the artistic, relaxing pastime it was before marriage. Breaking bread together and thanking God for our blessings is a sacred tradition, but our daily meals are often just one more to-do in the morning and evening rushes of our fast-paced lives. What makes a meal sacred rather than routine? We spend a great deal of energy carefully planning menus for parties and special events, but that alone cannot dictate the spirit present when the meal is shared. One of the many reasons I fell in love with my husband is the way he shows love to people in his life by cooking for them. When I was finishing graduate school and spending late nights on campus, he once brought a freshly made pot of pasta on the city subway, and we shared a midnight meal outside the campus library. If cooking is an expression of love, I often worry that my terrible cooking skills leave me unable to return the gesture. Early in our relationship, my husband got the flu and couldn’t make what he most wanted--his mother’s caldo de pollo (chicken soup). I made it for him, and as he recalls, “it was decent and not nearly as good as his mother’s, but it didn’t matter. I didn’t taste the bland broth, the undercooked celery or the unseasoned chicken. All I tasted was love.” In Man Becoming, Gregory Baum speaks of depending on others for food as redemption from solitude and individualism. “Sharing the same food, acknowledging our common need, and helping one another to fulfill it, opens us to fellowship and creates a special kind of friendship among us. The Word is present at the table.” We still rush around on many a weekday morning or evening, but once in a while we pause together to savor a ripe mango or a hearty Saturday morning breakfast. Feeding one another is sacramental when it is a selfless act of giving and redemptive when we are present, not just in body, but also in spirit. Sometimes chicken soup can hold more magic than the most expensive candlelit dinner, if it has been made with the simplest ingredient of life -- love. For more information about Worldwide Marriage Encounter, visit: www.sanjosewwme.org. 8 t h A N N UA L P R I E ST S vs S E M I N A R I A N S B AS K E T