The Specialist Forum May 2017 | Page 26

www.specialistforum.co.za CARDIOLOGY Vitamin D and cardiovascular disease: Where do we stand? In many large observational studies it was shown that low vitamin D levels were associated with an increase in cardiovascular disease. » Doubling of the vitamin D » » 26 level is associated with a reduction of 20% in vascular mortality and a reduction of 23% in non- vascular mortality Vitamin D deficiency is common and is linked to an increase in cardiovascular disease worldwide Sunlight every day for 10 minutes on the arms and legs remains an effective way to increase vitamin D levels | May 2017 B ackground facts Vitamin D (D2 and D3) is a steroid hormone and is produced in the skin from 7-dehydrocholesterol by sunlight (D2 and D3) or ingested with food from plant origin (D2) or animal origin (D3) or from food fortified with vitamin D. The vitamin D then needs to be activated, first in the liver to 25(OH) D and then in the kidney to 1a25 (OH)D. Vitamin D acts through a vitamin D receptor (VDR) which is a DNA-binding transcription factor. All tissues do have the vitamin D receptor. Genome-wide studies have identified a genetic influence on 25(OH)D levels. Circulating levels of 25(OH)D is the best indicator of whole-body vitamin D status and is used to classify vitamin D status as sufficient or insufficient or deficient. Definition of vitamin D deficiency Levels < 20ng/ml (< 50nmol/l) are used to diagnose vitamin D deficiency. Levels between 21-29 as insufficiency, and normal as > 30ng/ml. Worldwide the prevalence of vitamin D deficiency is believed to be between 30-50% and most likely higher in the elderly. Risk factors known are ageing, physical inactivity, smoking, obesity, housebound (or indoor activity), dark skin (need more sunlight), sunscreens and cover-up, and certain drugs such as glucocorticoids. Not all risk factors are probably known as yet. Vitamin D and cardiovascular health Atherosclerosis, a complex condi