The Sisterhood July 2017 | Page 12

ENGAGEMENTS | MATERNITY SHOOTS | FAMILY SESSIONS | SPECIAL EVENTS | GRADUATION SHOOTS Contact me to help put a very aff ordable package together that best suits you and your needs! [email protected] Volunteering is good for you Volunteering is good for you! mous personal benefits that come with volunteering. (BPT) - In the business world, we hear a lot about the bot- tom line and quarterly reports. For those in the nonprofit sector, it’s often a matter of reaching fundraising goals and achieving their mission statement. No matter what kind of organization you work for, there are big-picture goals, but of course there are more. Productivity. Many would like to volunteer but just don’t have the time. Who doesn’t want to take a little time off and get away from their busy lifestyle and just relax? In a way, volunteering can help you do just that. According to a study in the Harvard Business Review, helping or giving your time to others can make you feel like you have more time, and in turn, make you a more productive worker. Increasingly, companies are realizing that part of this big picture is giving their employees the opportunity to volunteer for worthy causes, even paying them to do so. These efforts can lead to some serious collective gains. For example, according to The Health of America - Com- munity Investment Report, employees from the 36 inde- pendent Blue Cross and Blue Shield (BCBS) companies volunteered more than 400,000 hours and donated over $11 million in 2016 alone. Individual efforts really do add up. Whatever program your employer has in place, here are some of the enor- 12 Health. Many studies have found that people who regu- larly volunteer tend to lead healthier lives and have a re- duced risk of heart disease. The jury is still out as to why exactly this is, but giving back to others seems to reduce stress, build confidence and increase a person’s sense of satisfaction. These psychological factors play an enor- mous role in our physical health. While they help create connections and build community, volunteers also get a huge amount of personal benefits from their work. Better health, a sense of satisfaction and THE SISTER HOOD | JULY 2017 joy that comes with helping others are only a few of the reasons why more people are deciding to give their time to others. Community. In our digital age when everyone is en- grossed in their smartphones and seem to be locked in their own world, connecting with others - whether it’s those in need or other volunteers - is more important than ever. This is what happened when BCBS compa- nies spearheaded efforts to improve health care ac- cess for the uninsured and under-insured. Volunteers helped at mobile clinics and food banks and with ed- ucational programs, making invaluable contributions and connections in their communities. Family. When their employer gives them the opportu- nity to take a day or two off to volunteer, many people bring their family along. The reason is simple: coming together to do something for others is an incredible bonding experience and can really strengthen rela- tionships. For more information visit nefertitissecrets.com or call 866-436-6327 THE SISTER HOOD | JULY 2017 13