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practices everyone should follow. For example, eating whole foods, minimizing added sugar, maintaining a healthy weight, exercising regularly, adding movement to your daily activity, sleeping eight hours a day, and managing stress are all helpful to remaining healthy. People need to learn self-care practices well in advance to prevent chronic disease in order to stay healthy. Please describe the early stages of ConnectWell I first assembled a team of experts to form ConnectWell’s Scientific Advisory Board to support a wide range of disease, health and wellness topics including: healthy eating, nutrition, diabetes, metabolic syndrome, physical activity, stress management, sleep, and maternal health. The ConnectWell team, along with our Scientific Advisory Board, developed Wellness Initiatives for the workplace as part of an overall worksite wellness program. Wellness Initiatives included experiences designed to engage employees in their health and well-being through the use of walk-through Exhibits, and onsite and take-home Challenges and Tools. Our Wellness Initiatives were very well received, and we wanted to find a way to scale our offering to reach more people with the new “We educate, engage, and support people to integrate wellness into life through expertly vetted, up- to-date digital health and wellness content that is science based.” technology tools that are part of everyday life. Digital technology enables people to access information anytime, anywhere. And with so many people working remotely, wellness programs delivered onsite excluded a large segment of the workforce. We realized that digitizing our offering would allow us to reach many more people with our health and wellness resources and ultimately empower more people to engage in their health. How has your company grown over the years? While we were scaling our Wellness Initiatives digitally, I met with leadership at the UC Berkeley School of Public Health to bring their extensive collection of health and wellness publications to a wider audience. Their publications were the ideal complement to our Wellness Initiatives. Given that several of our Scientific Advisory Board Members were on the faculty at UC Berkeley and UC San Francisco Medical School, it was a great match. In 2017 ConnectWell formed a public-private partnership with the UC Berkeley School of Public Health to “consumerize” and “digitize” its vast collection of health and wellness content for distribution through a wide range of health delivery platforms. These include worksites, benefits providers, healthcare providers, insurance plans, telemedicine and health coaching providers, and wellness engagement platforms. Can you explain the contents of ConnectWell’s offerings? ConnectWell’s Digital Health & Wellness Content offering is comprehensive and includes three content areas that work together to support total health and well-being: • Health & Wellness Digital Library: Extensive coverage of health, wellness, and disease topics from A to Z • • Wellness Initiatives: Wellness education with strategies and tools to help in the adoption of healthy lifestyle practices Healthy Recipe Collection: Healthy recipes that are tasty, easy to make, and made from whole foods and healthy ingredients The content suite enables seamless integration into digital health platforms and employer or benefits portals through ConnectWell’s Application Program Interface (API), hosting ConnectWell’s site directly on their platform, or by a seamless redirect to our site. The companies that license our content for use with their employees, members, patients, and users are raising the health education and engagement levels of their populations by providing them with an independent, trusted source of expertly vetted health and wellness resources. A healthier population is more productive and cost-effective for employers, providers, payers, and society as a whole. How are your products important today? The healthcare sector is almost 20% of GDP, and healthcare premiums and costs continue to outpace inflation each year. This share of healthcare does not include other expenditures related to health that people invest in for their well-being: food, over-the- counter medications, supplements, athletic and health club memberships, exercise equipment, wearable devices, massage treatments, alternative therapies (acupuncture, chiropractor, and integrative medicine), and counseling. Sixty percent of Americans have one chronic condition and 42% have two or more. Because chronic conditions are long-term health issues, people must get involved in managing their care in order to maintain their health. SR