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Therapeutic Massage
Many people conflate therapeutic massage with a deep tissue massage (see
below). They are, however, not the same thing.
There are several varieties of therapeutic massage, such as neuromuscular
massage, sports massage, trigger point therapy, and many more. These
therapeutic techniques are usually used in combination with each other, as well
as with other methods.
Taken as a whole, these techniques are good at releasing tension, stress, and
relieving pain.