The Scoop WINTER 2018-2019 | Page 18

Tell Yourself How Lucky You Are

Tiffany Lei

"Too often we

underestimate the power

of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."

Leo Buscaglia

2018 started on the wrong

foot for me. I like to think of myself as a

positive person who makes the most of things when things

are going wrong, but as 2018 flew by, I realized that I lost sight of a

part me who would let the little things make me happy. This is

something I discovered recently when I watched my school’s

production of Seussical. In the musical, before the second act, the

song ‘How Lucky You Are’ really opened my eyes and reminded me

of how I needed to live for the happy things.

Sometimes it is tough to remain positive when you are having the worst day

possible, but I think the easiest way to stay happy consistently is to think positively and take the small things into account. Of course, this method isn’t for everyone. Something I ’ve done over the years is type out little messages that people

have sent me or nice things that have happened to me in my notes on my

phone and put them in chronological order. When I feel upset or need

some motivation, I look through them and immediately feel happy.

It doesn’t always work, but it always brightens my day one way

or another.

When I’m having a

bad day, I like to take the long way

home on the bus. I enjoy sitting in the back,

specifically in the corner seat and listen to music. It’s

really relaxing for me because I don’t have any particular

thoughts. Of course, I know that we never stop thinking, but my

thoughts mainly concentrate on the music I’m listening to rather

than negative thoughts that usually overwhelm me. On the bus, I get to

“lose myself.” There aren’t any responsibilities or expectations that I have

to live by because I’m by myself. All I have to worry about is myself in that

particular moment. It gives me a really pleasant and peaceful feeling.

It can be tough to tell yourself how lucky you are, but being able to see

past all the things that don’t matter can make life so much easier.

Rather than being upset about the things that you don’t have, it is so

much better and easier to be grateful for the things that we have.