The Scoop MAY 2017 | Page 4

You're Sick,

It's Serious.

Here are some of the most common ailments. Although some do talk about and briefly review home remedies, it is highly recommended that you go see your doctor. Most, if not all, of these ailments can turn into more serious cases if not treated or examined by your doctor.

Migraines

Throbbing/pulsating pain in one's head that can cause vomiting and sensitivity to light. The pain is usually on one side of someone's head, but can occur on both. People that are typically affected are people in their 30s who have a family history of migraines. Typically, women have a higher chance of getting migraines. These types of headaches last between 24-72 hours. To treat this condition, it's more of matter of living with migraines rather than treating it on the spot. Planning meals and sleep schedules is a good way to manage chronic migraines. Exercising is also a good way to burn off stress and release tension that can result in a migraine attack. For women, avoid taking any drugs that contain estrogen. This may increase their overall hormone levels that can lead to a migraine. For extreme cases of migraines that last more than 72 hours, seek medical help from a doctor and take magnesium supplements.