The Science Behind the Law of Attraction Magazine Full Nov. 2019 Mag | Page 44

deadline creates accountability and gives you more motivation to keep moving forward.
Exampl e of a SMART goal : to weigh 115 pounds by December 31, 2019
The next step after defining your goals, it is time to proceed with creating positive affirmations for
each one of your goals or desires. It is best to work with or focus on two to three goals at one time.
For best results:
- Repeat affirmations three times per day. The best times are first thing in the morning, in the
middle of the day, and before bedtime.
- When you repeat your affirmation, also visualize experiencing what the affirmation describes. See
the scene as you would see it if you were looking out at it through your eyes as if it were happening
around you.
- Feel the feeling of the wish fulfilled. How will you feel when you accomplish the goal? What will
people be saying? What is around you? Who is around you? Picture it like if you were acting it out in
a play.
Ot her key el ement s t hat are essent ial t o creat ing a l if e beyond your wil dest dreams:
- Believe it is possible. You must believe that you can do it regardless of what anyone says or where
you are in life.
- Release your fears and act when opportunities show up. Some things will seem like the magically
appear, but; you will also need to take steps to make things happen, and the spirit/ universe will
provide the necessary resources/ inspiration to make it happen.
- Ask for and respond to feedback. Feedback is essential for us to know if we are on track or if we
need to change directions.
- Always act in a way that is consistent with where you want to go.
- Practice persistence with patience.
- Practice gratitude and appreciation.
To manifest greatness, you must incorporate
these principles into your life and clear any
limiting beliefs that may be blocking you from
achieving what you desire. Always remember
that it is not about perfection; it is about
practicing every day. Stay committed to the
process and trust that you?re exactly where
you need to be and that what you desire is on
its way.
Toni Camacho is a Best-selling author,
Holistic Health Practitioner (HHP) and Law
of Attraction Coach in San Diego. She
holds a Ph.D. in Psychology. In her
practice, she assists others in working
through their physical or emotional blocks
to attain optimal health, achieve their
goals and dreams and improve their
quality of life.
https:/ / www.drtonicamacho.com/
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