The Rize Magazine January 2014 | Page 14

Lets Do Lunch

Ingredients:

3lbs Butternut Squash

2 Large Carrots

3 Pears

1 Medium Red Onion

4 Cups Organic Chicken Broth

2 Cups Almond Milk

2 tbsp Extra Virgin Coconut Oil

1 Garlic Clove

1 tsp Fresh Ginger 1tbsp Curry

Optional garnish: 1 pinch Nutmeg fresh parsley

Rich and Creamy Butternut Squash Soup

Directions: In a large sauce pan, saute onions in coconut oil, add cubed veggies, and remainder of ingredients. Simmer over medium heat until all veggies are tender. Blend with hand mixer. Pour into bowls, garnish and serve!

This soup warms the soul after an afternoon of outdoor fun on a cold winter day.

By Tania Hupe Collins