wellbeing
Looking after your mental health during this time is extremely important. Here are a few apps and websites you might find help to reduce stress and anxiety.
- Student Minds
- Everyday Relaxation Tips
- Headspace
- Mental Wellbeing Audio Guides (NHS)
- Calm App
- Gym-Free Workouts (NHS)
- Couch to 5K (NHS)
- The Body Coach (YouTube)
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