The Red Tea Detox - Huge New Weight Loss Offer For 2019! The Red Tea Detox 2019 | Page 7

any. After reading well over 500 medical studies, poring over dozens of diet books, and reviewing hundreds of diets systems, programs, gadgets, pills, and potions, I created a brand-new program. The Red Tea Detox is the result of more than a decade of research and almost three years of real- world testing. It’s not one of those fad diets that works well for some and not others; instead, it’s a complete program that works quickly, for everyone. If you’ve ever found yourself falling asleep while trying to make your way through medical research and other dry, boring information found in some diet books, you can be sure that this experience won’t be repeated as you read The Red Tea Detox. I’ve broken down difficult concepts to make them easy for anyone to learn and apply, and to make it easy for everyone to enjoy success. I started with a huge manuscript, and then I condensed it into as few pages as possible, so you get all the key information without any mind-boggling extras. While I have done my best to create this book with no “fluff,” I feel it is extremely important to explain the reasons behind the methods. Like many people, I have a tendency to skip ahead and get to the actionable parts of different systems. You might not be surprised to learn that I don’t get the exact results when I do this, and you may wonder why. The answer is simple: I have a tendency to take what sounds good to me and ignore the parts that I don’t like or feel some resistance toward doing. Please trust me when I say that you don’t want to repeat my mistakes, and please read the entire book so that you understand why the system works. Understanding the science makes it easier to follow the “rules,” and in turn, leads to dramatic weight loss. The Red Tea Detox is broken down into three main components for easy reading, and to make it easy to refer back to information you’d like to review later if you like.  Diet: The diet portion of The Red Tea Detox is exactly that: the nuts and bolts of the eating  program. It consists of four phases, each with radically different elements. For example, during the first phase of the diet, you’re likely to see a weight loss that averages between five to eight pounds. During the fourth phase, you’ll learn how to determine your BMR, plus you will learn how to use it to calculate the number of calories and amount of different nutrients you’ll need each day in order to meet your weight loss goals. You will also learn how to time your meals to keep your metabolism high. Additionally, you’ll learn how to create a 24/7 fat-burning furnace inside your body. You’ll also learn how to balance your hormones to facilitate fat burning, and how to use optional supplements to dramatically boost your weight loss.  Exercise: While the diet portion of this book will help you melt body fat fast, a quality  exercise routine has the potential to almost double your results. Let me be clear: You can lose some weight without exercise, but it won’t happen quickly. Add movement into the 07