The Quarterly | DCS Employee Newsletter Issue 14 - Page 22

THEQUARTERLY

WELLNESS SPOTLIGHT

NICHOLAS MAHONEY

GETTING AND STAYING ACTIVE IS ONE OF THE BEST WAYS TO KEEP OUR BODIES HEALTHY AND IMPROVE OUR OVERALL WELL-BEING AND QUALITY OF LIFE .
AN INDIVIDUAL THAT HAS HAD THE COURAGE TO STAND UP AND TAKE CHARGE OF HIS HEALTH DURING THE PANDEMIC , NICHOLAS MAHONEY SERVES AS A PRIME EXAMPLE OF THE SUCCESS OF OUR AGENCY ’ S HEALTH AND WELLNESS PROGRAM .
“ I ’ VE LOST 90 POUNDS [ SINCE MARCH 2020 ], MY BLOOD PRESSURE HAS GONE DOWN , AND I ’ VE HAD A FEW NEW OPPORTUNITIES OPEN UP FOR ME AT WORK !”
MAHONEY SHARES HIS OWN STORY OF ACCEPTANCE , MOTIVATION , COURAGE , AND PERSEVERANCE IN HOPES THAT IT ENCOURAGES SOMEONE ELSE TO EMBARK ON A HEALTH JOURNEY OF THEIR OWN .
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