The Professional Edition 9 July 2023 | Page 9

The saying goes that summer bodies are made in winter . Do you need a bit of inspiration to get moving again ? Then , the article on page 43 by Warren Flood , a movement and mindset coach involved in our regular Healthy Weigh Challenges , should get you motivated and moving .
Elvira Wood is the editor and writer at PPS . She holds a PhD in Communication Studies from North West University and has previously worked as a financial journalist for some of South Africa ’ s leading daily newspapers .
In our regular features , you will find recipes that will bring warmth to the cold winter months ( page 34 ), inspirational places in South Africa to visit ( page 36 ), our book review ( page 38 ) and our PRO- Quiz ( page 46 ).
We hope this edition of The Professional serves as a catalyst for inspiration and personal growth . May it guide you on a transformative journey towards success , happiness and a life well-lived . Embrace the wisdom within these pages and let your aspirations soar to new heights .

Enjoy the read ! El vira Editor

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