The Pit Activity Book January/February 2015 | Page 6

February28 DAYSnge
OF KINDNESSChalle
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Keep an eye out for our Kindness Challenge on

Call a
Tell someone
teammate and your favorite
tell them you
parts of
are excited
gymnastics
for practice

Tell your
parents you
appreciate
them

Thank your
coach for
helping you
become a
better
gymnast

Go out of
your way to
make a new
friend at the
gym

Hold the door Wish someone
open for
luck who is
someone
competing in
walking into
a meet
practice

Call a loved
Write your
one you
coach a thank
havenʼt
you note
spoken to in a
while

Give a
teammate a
high five

Thank your
parents for
supporting
your
gymnastics

Share what
skill you have
improved on

Thank a
Give a friend
teammate for
or family
support
member a hug

Make a
teammate
laugh

Cheer for a
teammate
during their
floor routine

Tell a
Tell someone
teammate
Say hello to
something
what skill they a camp friend positive at a
improved on
meet

Make a
positive
playlist to
listen to
during
practice

Ask your
coach why
they love
gymnastics

Write a letter
to someone
who
influenced
your
gymnastics

Say “Thank
You” to
someone who
watches your
meets

Tell your
coach you
appreciate
them

Give
Spend the
encouragement
day only
to someone
saying
whoʼs working
positive things
hard

Give a
teammate a
positive note

Choose your
own Act of
Kindness

IGC’s social media accounts!

Kindness
Challenge

www.KountOnKindness.com
@InternationalGymCamp
# KountOnKindness