The Perfect Gentleman Issue 9 - Christmas | Page 45

3. Add as many thin layers over this as you like – fewer if you’re a larger man who may easily over heat, and more if you’re smaller and tend to feel the chill (you can take the top layers off once you’re inside). HANDS As you can see from the picture, there isn’t much to the human hand. Like ears, the tips of our fingers can be frostbitten too, so take care of them. 4. Top off with a warm winter coat of your choice. Textile options for your t-shirts and long underwear: • Cotton works well for warmth and wicking perspiration away – available in plain knit weave or warmer waffle weave (raised and recessed squares on the surface of the fabric) • Silk is thin and fantastically warm • Lightweight wool is also a favourite for long underwear, but wear with caution – wool is VERY warm and might be too much for some of you Note that wearing a base layer will make your clothes feel tighter, so if you can, wear baggier clothes to accommodate your insulating layers. Experiment with different types of gloves for different temperatures to see what suits you: knitted wool or acrylic, fleece, leather, or synthetic. Doubling up on gloves is an idea as well. If it gets really cold or you work outside, try high-tech 3M Thinsulate gloves. The skin of our hands really gets beaten up during the winter. If you can, use heavier moisturizer on your hands before you leave in the morning and don’t be afraid to work some into your hands and cuticles before you go to bed. Remember, taking care of your skin is just as important as eating a sensible diet – your skin is the largest organ of your body! The Perfect Lady 45