The Perfect Gentleman Issue 5 | Page 35

Thoughtful Gentleman Men today are struggling more, their position in the social dynamic has changed in the last century. Conflicting messages from the media and society have had their effect. We are also isolated by technology, we can hide away behind a screen, whether that be large or small and shun human contact. We need to step up and be a more modern male and ask for help. If you get lost and google maps are not to hand, ask that stranger. If you need help to succeed, ask for it. If you are having difficulty with something turn to a friend for some conversation and perhaps some advice. This is tough topic and one that we at The Perfect Gentleman take extremely seriously, indeed it not easily dealt with in a short magazine article. But this is a start. We are lucky, we are a group of friends who do speak to each other. We are on hand to be that supportive ear. We hope that you can be there for your friends. We are looking in the near future to build communities that be the support structure for you going forward. Look out for those in the If someone you know is obviously distressed do check in with them, talk to them and if necessary help them to seek assistance and if required, treatment. If you need to speak to someone urgently - In the UK, The Samaritans can be contacted on 116 123 & CALM can be contacted on 0800 58 58 58. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Since we started the company, we have lost friends and almost all the team has had exceptionally difficult circumstances. 35