The PaddlerUK magazine July 2015 issue 3 | Page 14

ThePaddler 14 By Paul Bull –UKCC Level 3 Coach at Paul Foundation Open Canoe Skills In our paddling history, at one time we will have all been taught the forward and reverse sweep stroke - a big wide stroke, starting at the front of the boat and finishing at the rear - “like you’re painting a rainbow in the water”! However, have you ever questioned whether the sweep stroke is the best way of statically turning an open canoe? Does your boat travel forwards when attempting a turn? Is there something that’s more efficient and effective? When paddling solo, once my students have grasped the concept of a sweep and reverse sweep stroke I’ll then introduce them to “Pivot Turns” and the affects of heel and trim. Perfecting static 1 2 4 5 6 3