The Paddler Magazine Issue 69 Winter 2023 | Page 8

Freestyle Unlocked http :// www . loveitliveit . co . uk By Bartosz Czauderna
ThePADDLER
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BOOKS

Freestyle Unlocked http :// www . loveitliveit . co . uk By Bartosz Czauderna

Ready to fall in love with freestyle kayaking ? It is more than just learning tricks ! Developing freestyle skills will progress your kayaking by making you feel more confident on the river and more comfortable and controlled in challenging situations . So , are you ready to play ?
The book is intended to be an encyclopedia for freestyle kayaking that will help you to fall in love with the sport . Something that you can take and seek what might be missing from that trick that you have been trying to get for months or to guide you through your progression . To help you with embracing it .
“ All I dreamed of since I started training freestyle was having a coach . Somebody who will lead me , tell me how , in what quantity , where and when . How does it feel to have a plan ? Know what to do ? Take a step-bystep in the way that makes a difference . I had to train for years , study at university , and talk with other coaches and paddlers to come up with all pieces thanks to them and the people I met . For you , this and hopefully more will be found in the book . It starts with the hourglass concept of training , helping you to understand what you seek and then leading you to organise your sessions and helps to grasp how to train , eventually leading you to each trick breakdown .”
A BIT OF HISTORY It was straight after I started my Physical Education university that I knew I wanted to write about the theory and methods of freestyle kayaking inspired by books for other sports . It was , however , 08.09.2013 when for the first time , I started writing out the ideas for the book . I was seeking a way to understand the sport by reading about others and was trying to transfer the knowledge into freestyle .