The Organic 7-Day Total Body Reset PDF / eBook Free Download Organic Total Body Reboot Thomas DeLauer | Page 19

1
Breakfast
Detox Shake
Make a clean shake using unsweetened almond, rice or coconut milk. Tip: Add
in a healthy serving of avocado or almond butter. For extra flavor add in fresh
or frozen organic berries or a dash of stevia.
Lunch
The Detox Diet
Prepare a hearty solid meal from the Detox Diet. Get the most out of it by
including dark greens, healthy fats, and quality protein.
Dinner
The Detox Diet
Prepare a hearty solid meal from the Detox Diet. Focus on a slightly lighter
meal for dinner. Entree-sized salads are great. See our meal plan for
inspiration.