HYPNOTHERAPY
INFORMATION
What is hypnosis?
HYPNOSIS
is named after HYPNOS the greek god of sleep
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Hypnosis, hypnotherapy, persuasion, influence,
mind control - it's time to stop the rumours.
Ok, here's the secret - hypnosis is quite simply a process of relaxation.
When you become relaxed your mind is then in a better place to make positive decisions and turn towards positive behaviours. That's it!
The therapy part happens when the therapist gives you the positive suggestions that you've asked him to give to you.
Your mind then pays attention and begins to adopt the new suggestions as standard.
People often become scared when they think of 'losing control'. Forgive me, but isn't that the reason you're seeking professional help in the first instance.
You can't seem to control your eating habits, your smoking addiction, your fear of something or your panic attacks?
The therapist is there to help inform your relaxed mind how simple it is to change itself.
Hypnosis is often a last resort for people who have tried the doctor, the counsellor and then the pharmaceutical paths.
But results show that this therapy is highly effective when compared to other treatements.
www.mynd.works
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Rumour