The Most Proficient Surgeons to Watch 2019 The Most Proficient Surgeons to Watch 2019-SMALL | Page 26

01 02 03 24 | March 2019 | Diet The most important part to watch post your surgery. Strictly keep to the diet the doctor has recommended. The functioning of the intestines becomes a bit weak during this period. To keep a good and healthy bowel following a physician approved diet is a must. Fluid and fibrous food Intake Make sure you keep yourself hydrated. Water, fruit juice, and coconut water should be an integral part of your daily diet. Keeping yourself hydrated will help with constipation. Fruits and vegetables, especially leafy vegetables, are brous foods, which aid in a combating constipation. Small Portions Replace large portions with smaller, more frequent meals and snacks. This will give you energy at all times and help your body to recuperate faster.