The Mahdi Times The Mahdi Times, Issue #29, April 2015 | Page 14

great until that moment
when you ran into the
naysayer in the market.
Contrarily, when someone
looks at you from bottom
to top, you actually gain
energy. I say, wear
attention getting shoes.
(grin)
Donna Eden teaches us an
exercise in her book
“Energy Medicine” called
the “Zip Up”. Imagine you
have a zipper along the
front of your spinal
column. Take your hand at
your pubic bone and zip up
and imaginary zipper up to
your lip. Do this every day,
several times a day. If you
are a caregiver, body
worker or in the customer
service field it is essential
that you protect your
energy. Even your wellintentioned students, can
want your help so badly
that they put their energy
cords into your energy
fie