The Loop Νοέμβριος 2013 | Page 108
HEALTH & FIT
Online Exercise... why not?
1. Crunch Live
?? ??????? ??? ??? ???
?????????? ????????
?? ??? ?? ???????????
??????????, ???? Yoga,
Pilates, Aerobics (????????
?? ??? ??? ???????
???????!)
crunchlive.com
2. Physique 57
???, ??? ???? ??????,
??????? ???? ????? ???
site ?? ???????????? ??
?????????? ???????????
??? star, ??? ?? ???????
???. ???? ????!
physique57.com
3. Daily Burn
??? ?? ?????????? ???
???? ???. ????? ???
?????????? ???.
?? ???????? SITE ??
???????? ??????????? ???
?????????!
??? ??
???????? ????
???????? ??? ????
?? site (???? ???
50 ????????????
?????? ??...
????????) ????
???? ??????????
???????? ??
?? ??????????
??????? ??????
????? ??? 1 ????!
dailyburn.com
4. GaiamTV
?? ???????
???? ???????
??? ??????, ??
???? ???????
??? ?????? ???
?????????? ???.
gaiamtv.com
5. Lionsgate
BeFit
??????? ??????,
???? ?????? Lionsgate BeFit ???
Youtube
6. iTrain
?? ?? ??? ?????????!
??? ???????, ????? ???
??? ???????? ???????
??????, ?? ??????????
??? ??? ????????
????????!
itrain.com
7. SparkPeople
??? ???? ??? ????? ????
????? ?? ??????????,
extra quick sessions
??? ???? ????? ??????
??????????????. ??????.
sparkpeople.com