Personalised
Music & Movies
A place for women
in all seasons
for little super stars
A Walmer-based studio offers Pilates, adult ballet and
baby stimulation classes under one roof, creating a place
of connection and relaxation especially for women.
Dona’h Rosser, who has 20 years experience in the wellness industry, runs A Place for Women Wellness
Studio where women of all ages can enjoy the benefits of the Pilates and adult ballet classes on offer. Next
door, mothers can take part in the Baby Builders programme facilitated by Lauren Staples at her customrenovated studio designed especially for moms and their babies. Dona’h and Lauren recently moved their
studios to 250 Main Road, Walmer and couldn’t be happier with the new space.
Dona’h..
084 427 5796
“Our studio offers classes that are low-impact and
combine the strength you get from pilates with the
gracefulness of the ballet barre. We place a strong
emphasis on long term postural benefits, improved
flexibility and increased core and muscle strength.
Women love being around women – our classes
offer an hour of me-time spent with like minded
women, a good chat and a great workout. I love
seeing women come into the studio after a crazy
day and leave feeling less stressed, more energized,
balanced and more centred than when they arrived.
We cater for all women, it does not matter if you’re
20 or 75, if you are pregnant or have just had a
baby, haven’t worked out in years, if you have back
pain or a knee injury or would just like to start ballet
again - it’s a workout that works for everyone.
I absolutely love what I do, I am inspired by the
women that come to the studio. As Women we are
the centre of our homes, the core and heart of every
family and finding the time for ourselves is usually
the last thing on our list BUT it is vital to leading a
balanced and whole lifestyle to be the best wife,
mother and friend we can be.”
Lauren..
083 859 8766
“Baby Builders offers a unique programme
where from four weeks baby’s stimulation and
development goals and milestones are worked on
in a nurturing and fun way.
The Baby Builders studio is a vibrant busy studio
dedicated entirely to moms and their babies where
once a week mommies can take an hour or two out
of their busy day to spend time with their babies
and other like minded moms, dedicating this time
to stimulating, nurturing, bonding and learning with
and about their babies.
I love the way my mommies in my class bond and
make lifetime friendships. They say it takes a village
to raise a child and the way my mommies support
each other is wonderful to see. I love that my
mommies come back with their second, third and
sometimes even fourth babies and I love seeing my
precious little babies develop from tiny sleepy little
newborns to beautiful strong toddlers all within the
first year of life.”
The Programme is divided into:
Cuddle Babes (4 weeks to 3 months)
Lap Babies (3 to 6 months)
Creepy Crawlies (6 - 9 months)
Toddling Tots (9 - 12 months)
Looking for a unique gift for that special little
person in your life? Sing Your Name offers a range
of personalised CDs and DVDs that are sure to put
a smile on little faces.
Lorna Hayward came across the Sing Your
Name franchise while searching for a business
for her husband. She was so taken by the
novel idea of placing children’s names and
faces into songs and videos, that she was the
one that ended up with a new business!
Sing Your Name offers personalised products
for children aged 0 right up to 12 years old.
The range includes music CDS, story book CDs
and movie DVDs. Lorna has been enthused by
the products since she first came across them
and explains, ‘For the music CDs, I programme
in the child’s name and each song will then
contain his/her name! The music CDs are my
best-sellers and it is priceless to see the little
one’s face light up as soon as they hear his or
her name. Fun and educational!’
The story book CDs are interactive stories
played on a computer. The child can see him/
herself as the character and can read the story
and click on different pages. Each story also
contains a game that they can play as well as
printable colouring-in pages.
For the music DVDS, Lorna requires a
headshot of the child which she then places
into the movie. Each movie is about 20
minutes long. Lorna says she has received
nothing but positive feedback about the
products and that children just love to see
their own faces in the movies and stories and
hear their own names in the songs.
Personalised
Music CDs
Many to choose
from
R120
Face-in-Movie
DVDs
6 to choose
from
R150
Story Book CDs
6 to choose
from
R150
www.rockthatsong.co.za
[email protected]
Call Lorna - 084 506 5062
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