The Lion's Pride , Vol. 5 (Feb. 2016) | Page 143

therapy to increase the successful outcomes. Yoga, once perceived as spiritual practice in Eastern culture, is now being adapted as a part of CAM across the United States. Although more research is necessary to discover full benefits of yoga on cancer treatment outcomes, recent studies suggest that careful integration of yoga practice in daily activities is beneficial for symptoms management during and after different treatments and that it is favorable to maintaining health and improving quality of life (QOL). Being diagnosed with cancer brings numerous amount of emotional and physical stress and anxiety to an individual. Venes (2005) defined cancer as “Malignant neoplasia [tumorous condition] marked by the uncontrolled growth of cells, often with invasion of healthy tissues locally or throughout the body” (p.323). Yoga is a silent friend that comes to help, support and guide through treatment and recovery. Subedi (2014) defined yoga as “a form of non-aerobic exercise that involves different postures, breathing exercises, and meditation” (p.586). In Integrating Yoga into Cancer Care (2008) DiStasio described yoga as the “reflection of the union of the body, mind, and spirit”, and that yoga “is believed to have beneficial effects on physical and psychological health” (p.125).