The Jump Manual Free Download EBook-PDF | Jacob Hiller The Jump Manual Free Download EBook-PDF | Jacob Hi | Page 4

use software. Read on to find out more...
Is the Jump Manual for me?
The Jump Manual will allow you to make tremendous gains on your vertical
and quickness. Here are a few questions I get about whether the Jump
Manual is a good fit.
I am or my son/daughter is 12. Is the Jump Manual a good fit? Getting a
jump start on your athletic development is one of the best things you can do
to give yourself an advantage over your competition and increased
confidence. The truth about this is that if your athlete is competing at a sport
they are already putting training level stress on their body in "uncontrolled
environments." Proper training will not only increase performance but
decrease risk of injury. Your body will be strengthened and less prone to
injury in "uncontrolled environments."
I am 27, 30, or 45 years old. Is the Jump Manual a good fit? As long as your
joints are in good shape you are ready to start training. I have trained 45 year
olds go from touching the rim, to dunking a basketball. No matter what age
you are if you are playing basketball recreationally or competitively you can