The International E-Magazine on Adolescent Health;Skin and Skeletal-Muscual Systems February 6, 2014

F E B R U A R Y 6 , 2 0 1 4 the  I NTERNATIONAL E-MAGAZINE ON ADOLESCENT HEALTH; SKIN AND SKELETAL- MUSCULAR SYSTEMS. Catalina  González  A01194011  /Natalia  Abisdris  A01193534    /  Joanna  Silva  A01193997 About... See page 4   BASIC  TIPS    FOR   YOUR SKIN  CARE! In  this  magazine,  we  are  going  to  talk  about  the   different  systems  our  body  is  made  up  and  ways  to   maintain  them  in  good  and  healthy  conditions.  The   integumentary  system  consists  of  the  organ  systems   that  compose  the  skin,  hair,  nails,  and  exocrine   glands.  Skin  is  not  that  thick  but  yet  it  is  our  body´s   largest  organ.  Skin  acts  as  a  barrier  to  our  body   protecting  us  against  physical  damage,  UV  light,   pathogens  and  serves  to  hold  in  the  water  in  our   body.  The  skin  consists  of  a  3-­‐layer  tissue:  epidermis,   dermis,  and  hypodermis.  Tendons,  ligaments,  and   cartilage  are  an  essential  part  of  our  skeletal  system   that  helps  us  move  our  body  around.  The  main   purpose  of  the  bones  in  our  body  is  to  provide  us   support  and  shape  and  also  to  protect  our  internal   organs  from  being  injured.  Our  muscles  work  with   the  help  of  our  nervous  system.  The  main  functions   of  our  muscular  system  are:  excitability,  extensibility,   contractibility,  and  elasticity.  Most  of  our  body  is   made  up  of  muscles  and  they  are  attached  to  our   bones  to  help  them  move. See page 3 KNOW  WHICH  EXERCISES  WILL  HELP   YOUR  BODY  HAVE  AN  ACTIVE  AND  HEALTHY  LIFE... Page 1